DBT Trainings

Intensive DBT Skills Training:
Learn the DBT Skills in-depth in this 37-hour course

A 2-Day Virtual Experiential Training

Abbreviated DBT Skills Training:
Learn the core DBT skills of Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness

DBT Info Session
1 hr Orientation to DBT

Interpersonal Effectiveness in DBT:
8-week Deep Dive into Interpersonal Skills