DBT Skills Essentials

Service Description

This 2-day immersive program provides in depth coverage of the DBT skills of Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness outlined in the DBT Skills Handouts and Worksheets, by Marsha M. Linehan. The training combines didactic teaching, experiential exercises, skills practice, discussion, and opportunities to apply the skills to clinical practice. The goal of this course is not simply to learn a collection of DBT skills, but to develop an understanding of when, why, and how to use them in clinical practice and everyday life. Visit https://www.dbthouse.com/courses/dbt-skills-essentials for full course details * Required text: DBT Skills Training Handouts and Worksheets, Revised Edition, 2025 OR the 2nd Edition (2014) * Prices are in Canadian dollars. Timing is EST. Participants may join from anywhere. * Payment plans are available! You are able to divide the cost of this course into a maximum of 6 instalments. Please email info@dbthouse.com to inquire. * Participants will receive a Certificate of Completion at the end of the course [assuming the attendance requirements are met]. * Courses need a minimum of 6 participants to run.