Fall Abbreviated DBT Skills Training
10 week DBT Skills Group | Meets Wednesdays 6-8pm ET / 4-6pm MT
- Starts Sep. 21Starts Sep. 21
- 929 Canadian dollars$929
- Online Session
This 10 week (22 hours) program covers the basic DBT skills of Emotion Regulation, Distress Tolerance and Interpersonal Effectiveness outlined in the DBT Skills Handouts and Worksheets: Second Edition by Marsha M. Linehan. Included in your package, registrants are required to attend a 2-hr DBT Orientation/Mindfulness Seminar (Sun. Oct. 16 from 5-7pm EST). This is included in the cost of your package and required to obtain your certificate of completion. If you are unable to attend this date, please let us know and we can offer alternative solutions. You may attend this session multiple times during the length of your course, which is recommended to assist with skill acquisition. Re-attendance is free when you register with the Intensive and is $50 for participants of the Abbreviated track. Mindfulness occurs once monthly on a Sunday (please review schedule for upcoming dates). * For more information about this Group please visit "Course Overview". * Required text: DBT Skills Training Handouts and Worksheets, Second Edition, 2015. * Prices are in Canadian dollars. Timing is EST. Participants may join from anywhere.