DBT Info Session & Mindfulness Seminar
2-hour Mindfulness Session - repeats once a month on Sunday evenings
- 75 Canadian dollars$75
- Online Session
In this seminar we will discuss the basic tenets and goals of DBT Skills Training. You will then dive into Mindfulness practice and learn Mindfulness within the context of DBT. *This seminar is included when you enroll in a DBT Skills Training Group. You are required to attend this seminar prior to beginning Skills Training. For individuals not enrolled in a DBT Skills Training Group the cost to attend is $75 - should you decide to register for a Group later, this amount will be deducted from your registration cost. *Once you are enrolled in the program you can re-attend this session as many times as you like while in the program, free of charge when you sign up with the Intensive - this is recommended to assist with skill acquisition.